Maize m e z MAYZ Zea mays subsp. Spanish maz after Tano mahiz, also known as corn, is a large grain plant first domesticated by indigenous. Place a castiron corn bread stick mold pan in oven. Preheat oven to 400. Weigh or lightly spoon flour into a dry measuring cup. Combine flour, cornmeal, baking. Corn Flour Vs Cornmeal© 2017