How to Make Cabbage Soup for 7 Day Diet. You can keep changing the ingredients used, so that you dont get bored of the same recipe. Ingredients 6 large green onions. Mushrooms. 1 bunch celery. Pumpkin Scones. Lipton soup mix. 1 or 2 cubes bouillon optional1 can 4. V8 juice optionalSeason to taste with salt, pepper, parsley, garlic powder, etc. Directions Slice green onions, put in pot and start to saut with cooking spray. Cut green pepper stem end off and cut in half, take seeds and membrane out. Cut the green pepper into bite size pieces and put in pot. Take the outer leafs layers off the cabbage, cut into bite size pieces, put in pot. Clean carrots and celery and cut into bite size pieces, put in pot. Slice mushrooms into thick slices otherwise they will disappear in the soup, put in pot. If you would like a spicy soup, add a small amount of cayenne pepper red pepper now 13 teaspoon is quite a bit as the soup will get spicier as it cooks further. You can use beef or chicken bouillon cubes for seasonings. Cabbage Soup Diet Recipe' title='Cabbage Soup Diet Recipe' />Cabbage Soup Diet Recipe From Mayo ClinicWill eating mostly cabbage soup help you lose weight WebMDs Cabbage Soup Diet Review gives you the details. I got this out of the National Enquirer in 19951996 when the soup diet originally came out. I dont remember the rules of the diet other than you could eat as much of. Cabbage Soup Diet Recipe' title='Cabbage Soup Diet Recipe' />They have all the salt and flavors you will need. Use about 1. 2 cups of water or 8 cups and the V8 juice, cover and put heat on low. Let soup cook for a long time two hours works well. Season to taste with salt and pepper. Eat all the soup you want, whenever you want for the next 7 days.