Meal prep high protein, low carb lunch ideas for this week. When it comes to meal prepping I am always looking for ways to make healthy dishes that are quick, easy and will not go bad before I can get all the food This week I got back into the kitchen to make food for a few days to stay on track and on top of my diet. Pumpkin Scones there. Right now I am focusing more on high protein, low carb dishes since I eat a breakfast of carbs now to give me energy during the day time. This week I went with some lean chicken, tuna, greens and avocado for my lunches while at work. These are easy to prepare, cook and eat in the office. I made enough for 3 4 days and it only took about 3. If you are in need of some meal prep containers I highly recommend getting some like this to make it easy to clean and pack each day. Tuna is a great high protein, low calorie and low fatcarb food so I really enjoy making it during meal prep. I use solid white albacore tuna since it is a bit chunkier and less watery than the regular redpink tuna fish. I like to add some Mrs. Dash seasoning for flavor and then some Ranch Mayo by Walden Farms zero carb, calorie and sugar condiments which I love I also like to chop up some white onion and celery to add to the mix for some crunch In order to get some good fats into my diet I love avocados. They make tuna fish a bit creamier and I use 1 avocado for the 3 meals so its about 13 of an avocado per container. Easy High Protein Lunch Ideas' title='Easy High Protein Lunch Ideas' />This gives you a high amount of protein, low carb and good healthy fats Next up was a more filling meal prepped lunch of chicken breast chunks and broccoli. I always like to cut the chicken into chunks so it is easier to eat but it also helps the meat to cook through faster. I use Mrs. Dash seasonings, either the steak or the chicken flavor. Both work really well paired with just a little bit of olive oil cooking spray. When it comes to chicken I always go with the natural, antibiotic free chicken. I never get Purdue or Tyson or anything of that sort that looks fake. If it is too pink and not flesh colored dont buy it. I would rather spend a bit more money on a piece of good chicken than one filled with lots of antibiotics and other fillers. When completed they look like the below and the containers were bought at Target. Overall meal prepping is easy and a great way to keep me on top of my goals. Usually you can also get these types of food containers from your local deli, take out restaurant or I also found some at a party store near me. Connect with me on social media. Tags avocados, fit food, fitness, grilled chicken, healthy lunch, healthy meals, high protein, iifym, lunch ideas, lunch meal prep, macros, Meal prep, meal prep ideas, meal prep recipes, meal prepping, mealprep, pack your meals, protein, recipes, tunathe writer and creator of Jersey. Girl. Talk. com a blog dedicated to inspiring and helping readers to feel and look their very best both inside and out. I love writing, photography, makeup, fashion and fitness. High protein lunch recipes BBC Good Food. Skills know how. As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, weve a wealth of foodie know how for you to explore. See our how to section. About BBC Good Food. Were all about good recipes, and about quality home cooking that everyone can enjoy. Whether youre looking for some healthy inspiration or learning how to cook a decadent dessert, weve trustworthy guidance for all your foodie needs. Our recipes. All our recipes are tested thoroughly by us to make sure theyre suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too. Start browsing our recipes now. Tell us what you thinkLove the new look or think weve missed the mark We want to hear your thoughts good and bad to make sure we make the new website as useful as possible. Tired of spending money eating out Need to revamp your lunch routine Here are 75 healthy office lunch ideas anyone can makeWhether youre fueling up before hitting the gym or taking a midday snack break to avoid the 3 p. Lunches can get SO boring Whos with me The same old salad and grilled chicken or lets be honest, rice cakes almond butter or anything you can grab on the. When it comes to meal prepping I am always looking for ways to make healthy dishes that are quick, easy and will not go bad before I can get all the food This week I.