High Fiber Recipes Allrecipes. Homemade Black Bean Veggie Burgers. See how to make top rated veggie burgers starring black beans, bell peppers, garlic, spices, and a little chili sauce for extra flavor. Basing your diet around sources of lean protein and fiber is a tasty way to create a healthy meal plan. Consider biting into a succulent chopped pear. This salad is a super fun and superfoodrich way to switch up your packed salad routine. Bulgar Wheat Salad. The Brussels sprouts are a filling, highfiber alternative to lettuce.