How To Cook Spaghetti Squash in the Oven. So you took a gamble on a spaghetti squash it does have a pretty clever sales hook, after all but now youre staring at this canary yellow gourd wondering how on earth it could ever be transformed into anything resembling pasta. Youre full of doubts and hopes and perhaps a dash of healthy skepticism. I get that. Well, buckle up, because today were pulling some culinary alchemy and transforming squash into tender tangles of spaghetti no spiralizers or any special gadgets required. C625&ssl=1' alt='How Long Will Cooked Spaghetti Squash Keep In Refrigerator' title='How Long Will Cooked Spaghetti Squash Keep In Refrigerator' />You just need an oven and a half hour of your time. How To Cook Spaghetti Squash Watch the Video. Does Spaghetti Squash Really Taste Like Spaghetti The number one question you want answered before heading into this, right The answer is yes. Once cooked, the yellow flesh of this squash will separate into long strands that you can, indeed, top with marinara sauce and twirl around your fork. The texture is like angel hair pasta its tender and chewy, but a bit fragile. Bake spaghetti squash whole So simple. Pierce squash a few times with knife. Bake whole 375F for 1 hour. Total Time 1 hr 15 minsCalories 105 per servinghttpswww. IDSERP,5127. 1Nutrition of Spaghetti Squash vs. Pasta LIVESTRONG. COMIf you are searching for a healthy and lowcarbohydrate pasta alternative, try substituting spaghetti squash in your favorite pasta recipe. This squash. Preheat oven to 415 degrees Place spaghetti squash open side down on a baking sheet. Bake for 2025 minutes or until skin of squash is slightly soft and the threads. Now for the. and also no news Even though a miracle of Mother Nature has given this squash some spaghetti like attributes, it is still a squash. It looks like pasta and has a texture like pasta, but its still probably not going to fool anyone. The flavor is very mild you might even call it bland with none of that sweet, earthy, squash like flavor we associate with butternut and acorn squash. This makes spaghetti squash the perfect companion for something like a hearty ragu or a curry the squashs flavor wont compete with the main attraction on the plate but you still get all that great spaghetti like texture. Read more about it here Natures Little Joke on Pasta Spaghetti Squash. Transforming Squash into Spaghetti. Like all winter squash, spaghetti squash requires some time in the oven before it becomes tender enough to eat. The quickest way to get this side dish on the table is to cut the squash in half and cook it face down in a baking dish. I like to add a little water to the pan or cover it with foil to help things along the steam helps keep surfaces of the squash from drying out and makes the resulting strands of squash incredibly tender. If chopping the squash in half proves troublesome for you it is a seriously hard squash, you can also roast the squash whole and then cut it in half once it is tender. This takes about an hour. Check out the instructions for this at the end of the guide below. What to Do with Cooked Spaghetti Squash. As I mentioned before, spaghetti squash has a very mild flavor. Its not something youd necessarily serve all on its own, but its fantastic when paired with sauces and other richly seasoned main dishes. I also love it layered in casseroles. If Im serving the squash as a side dish, I usually toss the noodles with a little butter or olive oil to keep them from sticking, and season them with a little salt. Below are a few more of our favorite recipes here on The Kitchn. Do you love spaghetti squashWhat do you like to do with it Great Ways to Use Spaghetti SquashHow To Cook Spaghetti Squash in the Oven. What You Need. Ingredients. Equipment. Sharp chefs knife. Cutting board. Soup spoon. Medium sized roasting pan or baking dish. Fork. Instructions. Preheat the oven to 4. F Preheat the oven while you prep the squash. Slice the squash in half Use a chefs knife to cut the spaghetti squash lengthwise from stem to tail. Spaghetti squash are really tough and hard, so be cautious and work slowly. You can cradle the squash in a balled up dish cloth to keep it steady as you cut. Scoop out the seeds Use a soup spoon to scrape out the seeds and stringy bits of flesh from inside the squash. Be careful of actually digging into the flesh, though we want that The inside should look clean and fairly smooth. Discard the seeds or save them and roast them for a snack. Place the squash in a roasting pan Place the squash halves cut side down in a roasting pan. Clams Casino here. Pour in a little water optional Pour a little water in the pan, enough to cover the bottom. Your squash will roast just fine without it, but I find that the water helps the squash steam and become more tender. You can also cover the pan with aluminum foil, if you prefer. Cook the squash for 3. Transfer the squash to the oven and cook for 3. Smaller squash will cook more quickly than larger squash. Check the squash after 3. The squash is done when tender The squash is ready when you can easily pierce a fork through the flesh all the way to the peel. The flesh will also separate easily into spaghetti like strands. You can also taste it right now if the noodles are still a bit crunchy for your taste, put the squash back in the oven for another 1. Scrape out the squash Use a fork to gently pull the squash flesh from the peel and to separate the flesh into strands. The strands wrap around the squash horizontally rake your fork in the same direction as the strands to make the longest noodles. Serve the squash Serve the squash immediately, tossed with a little butter or olive oil. Spaghetti squash will also keep refrigerated for up to a week, or frozen for up to 3 months. Additional Notes Roasting the squash whole Instead of cutting the squash in half, you can also roast it whole. Roast until a fork can easily pierce through the outer peel and all the way to the interior of the squash, about an hour. Slice in half and carefully remove the seeds and stringy flesh, then scrape the flesh as directed above. Roasting the seeds Yes, you can roast spaghetti squash seeds just like pumpkin seeds Follow this tutorial How To Roast Pumpkin and Squash Seeds. This post has been updated. Originally published October 2.